Inner Transformation for a Changing World

with Renee — Social Change Facilitator and Breathwork Mastery Practitioner

For heart-led change makers ready to lead from the inside out.

You spend your days working for a better world. But who is tending to you? My work sits at the intersection of inner development and collective change — supporting individuals and leaders in returning to themselves through breath, body, and awareness, so that everything they build from that place carries more truth, more depth, and more lasting power.

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Hi, I’m Renee!

I spent 17 years supporting social change from the outside in — facilitating, training, strategizing, building capacity for leaders and organizations working to shift systems. And somewhere along the way, I noticed something. The most skilled, committed change makers I knew were running on empty. Myself included.

That’s what shifted my work. True, lasting change begins within. The most powerful tool any of us carries into every meeting, every coalition, every crisis is our own body, breath, and awareness. When we learn to lead from that place, everything shifts.

This is why I do what I do — and why, for me, the inner work and the outer work have never been separate.

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What I Offer

FOR INDIVIDUALS

One-to-one and group Breathwork sessions using Breathwork Mastery — a gentle, nose-breathing practice that unwinds the nervous system, releases stored stress and old conditioning, and returns you to your own inner knowing. For anyone ready to go deeper within themselves.

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FOR TEAMS & ORGANIZATIONS

Workshop design, facilitation, and inner development programs for nonprofits, mission-driven organizations, and social change teams. Including the Leading from Within series — integrating awareness-based practices, Theory U, and body-led tools with the systems change work you’re already doing.

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  • “The workshop in December was also the moment I realized I had to change something. I’ve since left my job and started my own venture.”

    — Breathwork retreat participant

  • “Renee is a fabulous collaborative partner. She brings expertise while also being open to other ways of thinking — professional, values-driven, and always producing an excellent result.”

    — Collaborative Partner in Community Systems Development

  • “Renee is a great asset to any team. Her commitment to social justice shows up in her ability to collaborate deeply. I felt seen, heard and trusted by Renee.”

    —Fanny Lopez Benitez, Co-Founder of Colectiva Las Boconas